Is peace of mind something you dream about? Are you feeling stressed? Trying to come to terms with childhood traumatic events or the death of a loved one? Is depression dragging you down? Then
counselling may be of benefit to you. There are times in our life when we all need support to handle the challenges life conundrums throw at us. Gaining support, sharing and exploring with a professional experienced and compassionate counsellor may make all the difference. Whatever difficulties you are experiencing together in partnership we can make sense of and find the best way forward for you to create or recreate peace of mind and empowered living.
With the pressures of this modern world relationships offers us the most challenges in our living whether that be a relationship with another person, in relation to objects, a situation, a desire or wish or within the relationship we have with our Self. The paradox is it is also relationship which offers healing from life's complex conundrums IF the right conditions are present and within relationship where there is positive attunment between people.
I understand 'one size doesn't fit all' as such I've developed awareness, skills and knowledge in a number of psychological schools of thought. As an experienced practitioner I offer an integrative style of therapy; which means I will combine and utilise principles, skills and knowledge from several specific therapies tailored to support each individual person's needs; to empower, create connections, peace of mind and inner buoyancy!
The first step to solving any problem is recognising and acknowledging there is one! I offer a confidential supportive service where clients may be facilitated to become aware of, acknowledge and work through or towards acceptance of any concerns which may affect and/or interfere with satisfying living. I respect people have many concerns which bring them into seeking counselling support and indeed it takes courage to acknowledge and strength to seek support from another.
I work from a compassionate Humanistic foundation this means I respect and honour the whole person and clients right to be self-directing. With a non-judgemental, empathic manner: exploring ways with clients to empower them to live more resourcefully to maintain, enhance and/or regain sovereignty over their life.
For your peace of mind
You can view my portfolio of my journey within counselling and of my experience, qualifications and knowledge within the field of support please feel free to ask to see it at your intitial consultation.
If you are going through a difficult time, wish to clarify or wish to develop-self and you feel you would benefit from support please make an initial connection either by email or telephone. Please use the contact form and phone number; if you prefer text or whatsapp then please feel comfortable to do so leaving your name and contact number starting all messages with 'support' and I will get back to you within 24 hours to arrange an initial assessment.
Most people, whether in the role of client or not want to be pain free and that results in inner peace ...... its a driver most of us have since who wants to sit in pain? In therapy we can learn to tolerate pain and work with our pain instead of against it that's when the real healing begins!
Together we can take a look at how to create your inner peace! Together we can slow that pendulum of pain and create the peace you seek.